This event will be a 5K course, so you should be comfortable completing 3 miles. There will be over 15 obstacles including a mud pit! The obstacles are always optional, if you can’t make it through one, you can go around it. A partner is recommended so you can work together and help each other. Training definitely depends on your personal goals for the race. A little upper body strength will always help! Some obstacles are tougher than others. It’s all about inspiring people to get fit and have fun!
Time by Total Race Solutions. There will be Finisher Medallions. Pre-registered runners are guaranteed a dry fit t-shirt. Children 9 to 12 must be accompanied by an adult 18+ throughout the race.
Race Day Registration is 9am to 11am. Cost is $40 by July 15th or $50 by July 30th. Make checks payable Tazewell Chamber of Commerce.